News: SMF - Just Installed!
April 23, 2019, 09:24:02 AM

Author Topic: Time to rebuild Woody  (Read 897 times)

Woody {MWB}

  • Muddy Water Boy
  • Legend
  • **
  • Posts: 4089
    • View Profile
    • Email
Re: Time to rebuild Woody
« Reply #30 on: April 08, 2019, 01:59:41 PM »
My workouts have been evolving over the last month or so. More HIIT style of workouts, which has lead to  some positive changes. Yesterday I spent most of the day playing as a front player rather than a back player. I wasn’t always successful but I was doing things out side of my comfort zone and loving it. I owe that all to my workouts. I’m not seeing big changes on the scale because I’m still slowly adding muscle. The changes that I see are all agility, speed(still kinda slow) and strength. These HIIT workouts burn you out in about an hour. I mean completely spent. Friday I had to sit there and have a snack after my workout just to have the energy to drive home.
Mike Phillips: "Pound for pound - Bob Long Vice, one of the best guns on the market...ever! This gun is absolutely absurd."


  • Council
  • Legend
  • *****
  • Posts: 11661
    • MSN Messenger -
    • View Profile
Re: Time to rebuild Woody
« Reply #31 on: April 16, 2019, 08:11:33 PM »
Wow. Super cool brother.
     But most of all....